59 min listen
Ep11: 8 Tips for More Energy
ratings:
Length:
38 minutes
Released:
May 16, 2019
Format:
Podcast episode
Description
Is your lifestyle giving you energy or draining it? We talk about sleeping, eating, relationships, managing activities, and more. The goal is to have more energy and then not lose it once we have it! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com
Released:
May 16, 2019
Format:
Podcast episode
Titles in the series (100)
Ep7: Period Shame, Endoflares, and Social Stigma: Amy shares about her mortifying endoflare at work, which makes us wonder why we often feel shame in relation to our periods, our endo, and reproductive organs? We explore societal, cultural, and historical reasons, and what we can do about it. by In Sixteen Years of Endometriosis