Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Ep51: Practicing Gratitude to Help Our Mental Health

    Ep51: Practicing Gratitude to Help Our Mental Health

    FromIn Sixteen Years of Endometriosis

    Start listeningView podcast show

    Ep51: Practicing Gratitude to Help Our Mental Health

    FromIn Sixteen Years of Endometriosis

    ratings:
    Length:
    71 minutes
    Released:
    Nov 25, 2020
    Format:
    Podcast episode

    Description

    Gratitude has many benefits and can even change the way we feel about our lives, but it can be hard to practice when we are suffering and exhausted from our endometriosis symptoms and challenges. We talk about how powerful stories are and how books, movies, and connecting with each other in this community can help us find gratitude, inspiration, and strength. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com
    Released:
    Nov 25, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Laugh, cry, and shout with us as we talk all things endometriosis. We’re 2 witty best friends that pride ourselves on sharing accurate, well-researched information. We delve into all those embarrassing did-that-really-just-happen?! endo stories, talk vulnerably about our personal growth, and share disease facts with a side of humor. We hope our podcast will support and empower you. —Important note on inclusive language: We hadn’t yet been educated about inclusive language when we began our podcast; but after learning, we used this language midway through the show and going forward.