Elena is an Entertainment Editor at Today.com and has previously worked at refinery29 and Oprah daily. During this interview, Elena shared how feeling like an outsider contributed to who she is today. We spoke about how Instagram contributes to body image challenges, and she shared her ideas of what we can do to help our girls grow up with increased body confidence. Elena shared how her mom helped her develop her self-worth by helping her feel valuable for more than her body and the importance of having more empathy for yourself. We spoke about the struggles of aging, of our bodies changing, and we can sometimes change different aspects of how we look, but if we don’t love ourselves, we’ll always find something we don’t like. We discussed the importance of doing what you need to feel confident and beautiful. How we should love our bodies for all they have done for us and focus on that, and find the positive aspects of what we’ve been served but most importantly, how every human is worthy of love regardless of weight, size, shape, or ages. @Elenawonders @Nechamit Grab your favorite lipstick and eyeshadow shades and support organizations devoted to women’s healing and empowerment. To read more about the causes we support, head over to our website karmelacosmetics.com Connect with us on Instagram, Facebook, and Tik Tok @Karmelacosmetics If you’re looking to feel and look your best, from the inside out, with glowing skin, reduced bloating and inflammation, increased energy, and more, visit our wonderful sponsor, aliviowellness.co and use code KARMELA10 for $10 off an individual service.