40 min listen
Do Diets Really Work
FromFood For Thought
ratings:
Length:
59 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
In the world of health and wellness, dieting can be incredibly confusing. We're told time and time again the only thing that really works is a balanced diet and exercise. Yet all too many people are still willing to listen and attempt every new fad in the hope that it's the one that changes everything. It is so important to remember that this is probably not the case! Just looking at the statistics shows that right now in the UK over half of the population are reportedly dieting. Joining me is Registered Nutritionist Claire Baseley with whom I explore the real truth about diets and if they can actually work. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
Melanie Sykes: For more information, visit Rhitrition.com and Instagram.com/RhitritionMelanie Sykes is one of the nation’s best known TV and radio presenters. Since starting out as the face of Boddingtons Bitter and reporting on The Big Breakfast in the 90s, Mel’... by Food For Thought