40 min listen
How To Fuel Fitness
FromFood For Thought
ratings:
Length:
45 minutes
Released:
Mar 4, 2019
Format:
Podcast episode
Description
We should all aim to eat a healthy, varied diet which matches our energy needs, and having worked with Olympic athletes, I have witnessed the complexities of performing at such a high level where getting their nutrition right is absolutely crucial. People often ask what they can learn from these phenomenal people. So, joining me to discuss if there is really anything we can do to enhance our own performance is James Collins, an elite sports nutritionist to some of the highest performing people on the planet. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 4, 2019
Format:
Podcast episode
Titles in the series (100)
Melanie Sykes: For more information, visit Rhitrition.com and Instagram.com/RhitritionMelanie Sykes is one of the nation’s best known TV and radio presenters. Since starting out as the face of Boddingtons Bitter and reporting on The Big Breakfast in the 90s, Mel’... by Food For Thought