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    Should We Count Macros

    Should We Count Macros

    FromFood For Thought

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    Should We Count Macros

    FromFood For Thought

    ratings:
    Length:
    44 minutes
    Released:
    Apr 4, 2022
    Format:
    Podcast episode

    Description

    To support your health, we need to consider macro and micronutrient consumption so you can reach your optimal wellbeing. But to what extend do we need to concentrate on these to thrive or is there a point when it can be detrimental to our health? This week’s Food For Thought sees Performance Nutritionist Daniel Davey and I delve into what macronutrients and micronutrients are and the importance they play in our diet. Plus for more information visit Rhitrition.com, Instagram.com/Rhitrition, Rhitritionplus.com and Instagram.com/rhitritionplus/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Apr 4, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well.On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice.For more information, please visit http://Rhitrition.com and follow @Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.