43 min listen
S4 E15: Reflection and Opportunity: How We’re Approaching Our Well-Being in 2022 With Jamie Martin & David Freeman
FromLife Time Talks
S4 E15: Reflection and Opportunity: How We’re Approaching Our Well-Being in 2022 With Jamie Martin & David Freeman
FromLife Time Talks
ratings:
Length:
28 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
Many of us set big goals — particularly around our health — each time we enter a new year. But how can we make sure they are sustained and continue to evolve throughout all 365 days? Life Time Talks cohosts Jamie Martin and David Freeman speak to the strategies that work for them and share how they’re personally approaching their well-being this year. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/reflection-and-opportunity-how-were-approaching-our-well-being-in-2022/ Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
S1 E2: The Power of Mindset in Your Health and Life: S1 E2: The Power of Mindset in Your Health and Life by Life Time Talks