26 min listen
S6 E6: Planning, Preparation, and Practice: Why Programs Matter for Progress With Jamie Martin and David Freeman
FromLife Time Talks
S6 E6: Planning, Preparation, and Practice: Why Programs Matter for Progress With Jamie Martin and David Freeman
FromLife Time Talks
ratings:
Length:
27 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
A month or so into the New Year, it’s common for people to fall off their goals. Often this isn’t for a lack of want or will, but rather not having the right program in place. Life Time Talks cohosts Jamie Martin and David Freeman share how they’re personally approaching their own aspirations this year, explain the reasons why having a program can be a game-changer, and offer considerations to help you move forward on your own plan. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/planning-preparation-and-practice-why-programs-matter-for-progress Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
S1 E10: 5 Tips for Better Work-From-Home Productivity: S1 E10: 5 Tips for Better Work-From-Home Productivity by Life Time Talks