40 min listen
S7 E9: Ask the Dietitians: Your Nutrition Questions, Answered With Anika Christ, RD & Samantha McKinney, RD
FromLife Time Talks
S7 E9: Ask the Dietitians: Your Nutrition Questions, Answered With Anika Christ, RD & Samantha McKinney, RD
FromLife Time Talks
ratings:
Length:
57 minutes
Released:
Oct 17, 2023
Format:
Podcast episode
Description
Is there an ideal diet? Do I need to be taking supplements? What should I eat before and after exercising? Life Time dietitians Anika Christ, RD, and Samantha McKinney, RD, join us to answer the most common nutrition questions they hear from members — including these and more. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/ask-the-dietitians-your-nutrition-questions-answered Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Oct 17, 2023
Format:
Podcast episode
Titles in the series (100)
S1 E3: Why Sleep and Stress Management Are Non-Negotiables: S1 E3: Why Sleep and Stress Management Are Non-Negotiables by Life Time Talks