36 min listen
S5 E10: All About Heart-Rate Training: How to Use it to Maximize Your Fitness Efforts With Danny King, Master Trainer
FromLife Time Talks
S5 E10: All About Heart-Rate Training: How to Use it to Maximize Your Fitness Efforts With Danny King, Master Trainer
FromLife Time Talks
ratings:
Length:
35 minutes
Released:
Jun 21, 2022
Format:
Podcast episode
Description
Heart rate can be a powerful tool for building fitness and seeing results from your exercise regimen. Danny King, Master Trainer, shares what to know about heart-rate training, including what it is, how to use it in your workouts, and the ways you can identify the key metrics needed for yourself. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/all-about-heart-rate-training-how-to-use-it-to-maximize-your-fitness-efforts Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Jun 21, 2022
Format:
Podcast episode
Titles in the series (100)
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