43 min listen
S3 E12: Awakening to Your Authentic Self With Dr. Shefali Tsabary, Psychologist and Best-Selling Author
FromLife Time Talks
S3 E12: Awakening to Your Authentic Self With Dr. Shefali Tsabary, Psychologist and Best-Selling Author
FromLife Time Talks
ratings:
Length:
50 minutes
Released:
Jun 15, 2021
Format:
Podcast episode
Description
Do you do things for the image of it or because it feels right to you? Psychologist and best-selling author Dr. Shefali Tsabary explains that people — especially women — are often conditioned to sacrifice authenticity for goodness, putting others before themselves. She breaks down why and how this happens, as well as ways we can pursue a more free and true version of ourselves. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/awakening-to-your-authentic-self Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Jun 15, 2021
Format:
Podcast episode
Titles in the series (100)
S1 E2: The Power of Mindset in Your Health and Life: S1 E2: The Power of Mindset in Your Health and Life by Life Time Talks