20 min listen
S7 E5: The Stages of Menopause + How to Support Your Body With Samantha McKinney, RD, CPT
FromLife Time Talks
S7 E5: The Stages of Menopause + How to Support Your Body With Samantha McKinney, RD, CPT
FromLife Time Talks
ratings:
Length:
49 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
Menopause is a normal physiological process that affects every woman at some point in their life, yet it’s only as of late that it’s being discussed more openly. Samantha McKinney, RD, CPT, discusses what happens to our bodies during menopause and its various stages, the symptoms one can expect and why they occur, and the lifestyle habits and behaviors we can implement to support our bodies during this transitional time. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-stages-of-menopause-how-to-support-your-body Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
S1 E13: How to Build Mental Resilience During Difficult Times: S1 E13: How to Build Mental Resilience During Difficult Times by Life Time Talks