41 min listen
S4 E7: Straight From the Coaches: Your Health & Fitness Questions, Answered With Samantha McKinney, RD, CPT & Lindsay Ogden, CPT
FromLife Time Talks
S4 E7: Straight From the Coaches: Your Health & Fitness Questions, Answered With Samantha McKinney, RD, CPT & Lindsay Ogden, CPT
FromLife Time Talks
ratings:
Length:
55 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
What do I do if I’m not seeing results? How often do I need to exercise? How many calories should I be eating? Life Time coaches Samantha McKinney, RD, CPT, and Lindsay Ogden, CPT, join us to answer the most common health and fitness questions they hear from our members — including these ones and more. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/straight-from-the-coaches-your-health-fitness-questions-answered/ Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (100)
S2 E3: Taking Care of Your Gut: Why It’s Critical to Health + How to Do It With Samantha McKinney, RD: S2 E3: Taking Care of Your Gut: Why It’s Critical to Health + How to Do It With Samantha McKinney, RD by Life Time Talks