Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar

S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar

FromLife Time Talks


S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar

FromLife Time Talks

ratings:
Length:
50 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

Working with a coach or personal trainer can boost your fitness efforts and help you make meaningful progress toward your goals. Sometimes, however, we overlook how powerful the partnership can be, including the gains that go beyond physical fitness. In this episode, we hear the firsthand experience of Life Time member Roshini Rajkumar and her coach Brian McKinney, CPT, how they get the most out of their experience working together, and what to look for in your own trainer-client relationship.    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/finding-strength-in-partnership   Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (100)

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine, and David Freeman, the national digital performer brand leader for Life Time. Check back every Tuesday for a new episode.