41 min listen
S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar
FromLife Time Talks
S6 E17: Finding Strength in Partnership With Brian McKinney, CPT, and Roshini Rajkumar
FromLife Time Talks
ratings:
Length:
50 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
Working with a coach or personal trainer can boost your fitness efforts and help you make meaningful progress toward your goals. Sometimes, however, we overlook how powerful the partnership can be, including the gains that go beyond physical fitness. In this episode, we hear the firsthand experience of Life Time member Roshini Rajkumar and her coach Brian McKinney, CPT, how they get the most out of their experience working together, and what to look for in your own trainer-client relationship. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/finding-strength-in-partnership Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Mar 28, 2023
Format:
Podcast episode
Titles in the series (100)
S2 E3: Taking Care of Your Gut: Why It’s Critical to Health + How to Do It With Samantha McKinney, RD: S2 E3: Taking Care of Your Gut: Why It’s Critical to Health + How to Do It With Samantha McKinney, RD by Life Time Talks