20 min listen
S8 E1: Constant Change: How to Embrace It and Adapt With Jamie Martin and David Freeman
FromLife Time Talks
S8 E1: Constant Change: How to Embrace It and Adapt With Jamie Martin and David Freeman
FromLife Time Talks
ratings:
Length:
19 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
To start the eighth season of Life Time Talks, cohosts Jamie Martin and David Freeman have a discussion around change — acknowledging that although we often inherently feel resistant to it, change is a constant. When we can accept and embrace it, we can see continue to grow and adapt in meaningful ways. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/constant-change-how-to-embrace-it-and-continue-to-adapt Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
S1 E13: How to Build Mental Resilience During Difficult Times: S1 E13: How to Build Mental Resilience During Difficult Times by Life Time Talks