45 min listen
The Big Fat Debate
FromFood For Thought
ratings:
Length:
39 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
In the UK, around 7.6 million people are living with heart and circulatory diseases, of which 80% have at least one other health condition. Cholesterol has long been thought to be the culprit, with numerous headlines suggesting we should avoid this in our diets at all costs. This week's Food For Thought sees Registered Dietitian Lynne Garton and I set the record straight and delve deep into the research to understand the effect cholesterol has on our heart health, as well as how other dietary and lifestyle choices may impact our risk of developing heart disease. Plus for more information, visit Rhitrition.com, Instagram.com/rhitrition, Rhitritionplus.com, Instagram.com/rhitritionplus. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
The Secret To Skin Health: I truly believe we should strive to learn to accept ourselves as we are, to embrace our changing faces and physiques as the years pass. But given the on-going obsession with finding ways to cheat nature, I know we’re all intrigued as to what the answer... by Food For Thought