45 min listen
Are You Eating Enough Protein?
FromFood For Thought
ratings:
Length:
50 minutes
Released:
Aug 25, 2019
Format:
Podcast episode
Description
On the menu at a gym I went to last week, a salad niçoise is now repackaged as “high-protein tuna”. On Pinterest, you can now choose “protein” as one of your interests in life, and last year, there were 70m Google searches for “protein”. Around half of all UK consumers are apparently seeking to add “extra protein” to their diets so joining me is Anita Bean, a Registered Nutritionist and author specialising in sports nutrition, to help us understand exactly what we need to know when it comes to fuelling athletic performance through not only protein but our diets as a whole. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 25, 2019
Format:
Podcast episode
Titles in the series (100)
How To Fuel Fitness by Food For Thought