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#163:  The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2

#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2

FromHunt Harvest Health


#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2

FromHunt Harvest Health

ratings:
Length:
60 minutes
Released:
Jul 25, 2022
Format:
Podcast episode

Description

Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.
Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY
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This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform
StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!
Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
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To download your FREE StHealthy Dehydration and Canning Guide go here...
Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.
Made with Meat is our favorite food processing equipment! Check them out!
10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
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Released:
Jul 25, 2022
Format:
Podcast episode

Titles in the series (100)

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health (HHH) podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness. huntharvesthealth.com