14 min listen
#1. Get to Know the Lampers
ratings:
Length:
59 minutes
Released:
Dec 21, 2016
Format:
Podcast episode
Description
Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers . This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. In today’s episode we share our story.
Show notes at huntharvesthealth.com/podcast/meetthelampers
Show notes at huntharvesthealth.com/podcast/meetthelampers
Released:
Dec 21, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.: Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com... by Hunt Harvest Health