39 min listen
Should We Be Gluten-Free
FromFood For Thought
ratings:
Length:
39 minutes
Released:
Dec 23, 2019
Format:
Podcast episode
Description
We can't seem to get away from the word gluten, for years now it has been discussed at great lengths and the attention surrounding it doesn't seem to be going anywhere. There is so much information that is readily available to us, but with this being the case knowing what is fact and what is fiction when it comes to gluten can be really hard to decipher. Consequently, we have seen a spread of misinformation and confusion as a result of this mixed messaging, with many people choosing to eliminate gluten from their diet even though it will offer no benefit. However, 1% of the population is affected by coeliac disease, who are required to remove gluten from their diet as a result of the autoimmune disorder. Joining me on the podcast is University of Roehampton lecturer, Yvonne Jeanes who shares what the best practice is when it comes to gluten. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Dec 23, 2019
Format:
Podcast episode
Titles in the series (100)
Shona Vertue: For more information, visit Rhitrition.com and Instagram.com/RhitritionShona Vertue is a former elite gymnast, author, personal trainer and yoga teacher with over 10 years experience. Living between London and Syndey, she’s best known for her gravi... by Food For Thought