34 min listen
The Shocking Truth About Sugar
FromFood For Thought
ratings:
Length:
53 minutes
Released:
Jul 27, 2020
Format:
Podcast episode
Description
Whether you are afraid of it or think you’re addicted to it, there is no doubt that sugar is in all of our lives. It’s now suggested that sugar is found in about 75% of the foods we eat with it amounting to as much as 15% of UK adult’s daily calorie intake. While eating too much sugar is associated with obesity and a host of problems, there’s so much misinformation that oftentimes makes eating even moderate amounts of sugar sound worse than it is. After all, we do need sugar to live. This week’s Food For Thought sees Registered Dietitian and senior teaching fellow, Duane Mellor and I uncover all the myths that you really need to stop believing and explore whether sugar really is the devil it’s made out to be. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jul 27, 2020
Format:
Podcast episode
Titles in the series (100)
James McVey: For more information, visit Rhitrition.com and Instagram.com/RhitritionJames McVey is lead guitarist and vocalist for pop-rock group The Vamps. James started his music career after being discovered on MySpace at the age of just 15\. Now joined by B... by Food For Thought