48 min listen
How Food Changes Weight
FromFood For Thought
ratings:
Length:
43 minutes
Released:
Mar 21, 2022
Format:
Podcast episode
Description
The research into the gut microbiome and its relationship with our health is a relatively new and yet to be discovered area. From the evidence we have just how much of our wellbeing relies on us having a healthy gut and optimal food choices? This week’s Food for thought sees, Professor of Genetic Epidemiology and best-selling author, Tim Spector and I delve deeper into the gut microbiome and how the food we eat interacts with our bodies. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 21, 2022
Format:
Podcast episode
Titles in the series (100)
The Truth About Weight Loss: The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we intak... by Food For Thought