Holidays can trigger many emotions in us - some great and some not so great. Valentine’s Day is one of those holidays that can erupt feelings of loneliness, struggles with worthiness, and disappointment for what we feel we’re missing out on. In this episode, we’re going to explore where our feelings around Valentine’s Day come from and reframe what doesn’t feel true to who we are. Share with me, what are you learning about your expectations around holidays? Share your thoughts on this episode with me and tag me @yasminecheyenne on Instagram. My book, The Sugar Jar, is available! Click Here to get your copy!