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The Sugar Jar Podcast - Yasmine Cheyenne on Letting Go

The Sugar Jar Podcast - Yasmine Cheyenne on Letting Go

FromThe Sugar Jar Podcast


The Sugar Jar Podcast - Yasmine Cheyenne on Letting Go

FromThe Sugar Jar Podcast

ratings:
Length:
16 minutes
Released:
Dec 13, 2021
Format:
Podcast episode

Description

In this bonus episode of Season 3, Yasmine shares how we can begin letting go by starting small and making space for what we want to bring into our lives.   “It’s the small things, in my experience, that have really lasting impact on how we feel about ourselves.” - Yasmine   1.01 - Starting small with the process of letting go 2.40 - What’s is a small thing that drains you? 7.27 - What stories do you have that aren’t true? 10.27 - Giving yourself permission to grieve   Connect with me on Instagram: @yasminecheyenne Join The Sugar Jar Newsletter
Released:
Dec 13, 2021
Format:
Podcast episode

Titles in the series (55)

As a teacher and writer of self-healing work, I’ve learned that hearing other people’s stories helps us release, heal, and grow. The Sugar Jar Podcast episodes will include conversations and stories from people all around the world sharing their healing journey. I’ll also have episodes where I share what I’m learning (or unlearning) around my self-healing journey.