43 min listen
Yasmine Cheyenne on Your Sugar Jar Capacity
Yasmine Cheyenne on Your Sugar Jar Capacity
ratings:
Length:
19 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
How much space do you have for the things that you say yes to? Do you always feel like your priorities or joy are a last minute consideration? Are you often fighting burnout? In this episode I walk you through what almost feels like a Sugar Jar workshop. You’re invited to get curious about the size of your jar (how much can you hold), how often you have to fill yourself up (how much are you giving), and the types of boundaries you set (what are your true belief systems). Share with me, how are you learning to check in with your sugar jar and prioritize you? Share your thoughts on this episode with me and tag me @yasminecheyenne on Instagram. My book, The Sugar Jar, is available for pre-order! And while you wait for your book to arrive, I’ve created a 4 part course to help you continue your healing journey now. Click Here to get your copy!
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (55)
The Sugar Jar Podcast - A Chat with Ev’Yan Whitney on Sexual Liberation: In this episode, I chat with Ev’Yan on Sexual Liberation, Navigating Interracial Relationships, and more. Ev'Yan Whitney - "When you heal yourself sexually everything else really begins to fall into place." Timestamps: ... by The Sugar Jar Podcast