Disappointment shows up in so many ways, and for many of us, we try to avoid it at all costs. Not only is it extremely vulnerable, but it reminds us that even when we try our best, things don’t always work out the way we hoped. But, what happens when we learn how to love ourselves through disappointment? We remember that we can make it through tough times. We remember that we can have access to our joy again. And we carry the lesson with us when the next tough experience comes.   I want to hear from you, how did this episode resonate with you?   My book, The Sugar Jar, is available for pre-order! While you wait for your book  to arrive, I’ve created a 4 part course to help you continue your healing journey now. Click Here to get your copy!