In this episode, I chat w/ Dr. Dsouza, an Integrative Medicine & Functional Medicine Doctor on the benefits of Integrative Medicine, and we walk through my personal health experience to share how exploring your medical history can benefit your mental health and overall healing.   Dr. Anjali Dsouza - All of medicine can be beautiful and can be helpful   Timestamps:   01.43 - What is functional medicine? 05.50 - Yasmine’s story and medicine 07.45 - What were some of the red flags with my story? 13.28 - Are my health problems caused by getting older? 14.03 - Yasmine’s treatment plan 18.24 - Why are the things you prescribed me so important? 23.16 - What can people do to find people to help them? 26.08 - Mental health and Physical health can’t be separated   Resources: (books, products, websites, other podcasts)   Healthaim.org ifm.org   Connect with Dr. Anjali Dsouza   https://dcimedicine.com/   Connect with me on Instagram:   @yasminecheyenne   Join My Community News List