It can be hard to admit that you're doing too much and need to slow down, especially when you think you've "healed" that part of you already. But recently I learned the power of having time when you don't have to do anything, and how redfining what "being off" means can truly free you.   In this episode, I share my recent journey with learning to be off, and how it's taught me so many things about myself. I hope it inspires you to redefine what you need to as well.   Share with me, what were your highlights from this episode? Tag me @yasminecheyenne on Instagram. Don’t forget to grab The Sugar Jar Book! Available everywhere books are sold.