In this episode, I chat with Nedra about childhood trauma, boundaries, and learning to advocate for your healing.   Nedra Tawwab - “Childhood continues to show up in our relationship until we recognize that wow this issue was happening before, I met my partner, before I met this friend, this is a deep wound, this is not a current wound.”   Timestamps:   01.57 - What is childhood trauma? 04.17- How does childhood trauma impact us as adults? 10.34 - There are so many things we can do before we cut people off 17.04 - You have to cater your “no” to the person you are talking to 19.29 - When I have the worst boundaries, I have the worst resentment 22.10 - How can we allow our adult selves to act based on what is happening now rather than ourselves from 25 years ago? 26.07 - What do you say to the person who is on that journey? 28.25 - I can’t afford therapy, how can I start my work without working with a therapist?   Resources: (books, products, websites, other podcasts)   Open Path Collective Running on Empty Recovering from Emotionally Immature Parents Codependent No More     Connect with Nedra Tawwab   Follow Nedra on Instagram. 
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