16 min listen
73. All I Want For Christmas is to Lose Weight
73. All I Want For Christmas is to Lose Weight
ratings:
Length:
22 minutes
Released:
Dec 16, 2021
Format:
Podcast episode
Description
It's the most wonderful time of year – but it's also the time when you may feel like everything is getting in the way of your diet! That’s why in today’s episode I am going over how you can enjoy yourself during the holidays… while still sticking to your plan! From holiday party tips, how to approach alcohol to getting back on track after a few days of indulging – you’re going to want to take notes! Grab yourself a holiday treat and download my free weight loss training video at thesororitynutritionist.com/hot-girl-guide!
Released:
Dec 16, 2021
Format:
Podcast episode
Titles in the series (100)
Burning Calories like a Fit Babe: Welcome back to another episode of the best sorority nutritionist podcast! Today you babes are in for a treat because my direct messages are ON FIRE with so many questions about the amount of physical activity you need in a day and how many calories... by Hot, Healthy, Never Hungry