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50. Losing the last 10 pounds

50. Losing the last 10 pounds

FromHot, Healthy, Never Hungry


50. Losing the last 10 pounds

FromHot, Healthy, Never Hungry

ratings:
Length:
25 minutes
Released:
Jul 1, 2021
Format:
Podcast episode

Description

Even when you have made amazing progress on your weight loss journey, sometimes those final 10 pounds can feel like the absolute hardest! It's like your weight loss is moving at a snail's pace. That's why in this episode, I talk about the differences between what it takes to lose your first 10 pounds versus your last 10, alongside simple, actionable tips that you can implement today. If you feel like those last 10 pounds just won't come off but you are ready to work HARD and make changes to see success, this is your sign to join the TSN Membership at thesororitynutritionist.com/membership
Released:
Jul 1, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.