Hi babes! This week, Lauren goes solo to get real about why you might not see results on your weight loss journey - even if you seem to be doing everything right!  Sometimes even when babes count calories, stay active, and balance their plate but still can't lose 10 pounds and keep it off. Lauren talks about why her steps are all just tools in an overall process that requires you to listen your body and stay mindful of your hunger cues.  If you need help feeling the burn and shedding pounds, tune in now!  Connect with Lauren on Instagram @sorority.nutritionist  You can sign up for The Sorority Nutritionist Small Group Coaching at thesororitynutritionist.com!