On this week's episode, Lauren is joined by her past client Michelle, a Fashion Stylist fit babe who felt like the fad diets were not working for her and getting no results. The duo discusses everything from being able to enjoy fun foods, it's a marathon, not a sprint, showing up for yourself, and saving your “calorie money”. Michelle was dealing with headaches and feeling hungry all the time. Lauren's method helped her gain the confidence to be her own hype woman. Tune in to hear some juicy fashion tips to keep that fit babe confidence. Connect with Lauren on Instagram: @sorority.nutritionist Are you fit babes ready for the secret project I'm launching? Here's the link to sign up for the waitlist!!! https://www.thesororitynutritionist.com/join-the-waitlist