In this episode, I sit down to discuss why losing weight when you are younger is not the same as when you get older… because chances are you’ve heard your metabolism changes! But is that why it’s harder to lose weight? Is that what is holding you back, and are you ever going to be able to lose this weight?! I got you! I hope you enjoy today’s episode and get inspired to crush your journey, too! Register for my FREE Webinar: 3 Simple Steps to Start Losing Weight Take my FREE Quiz: Why is Your Weight Loss a Hot Mess? Sign up for my monthly program: The Membership Join my signature coaching program: 90 Day Fit Babe Body Let’s be friends on Instagram: @sorority.nutritionist PS: Are you loving the podcast? I’d greatly appreciate it if you took a hot second to leave a rating and review of the show. That way it can reach other amazing women who want to lose weight and see results without sacrificing their relationship to food. Love you girlfriend!