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    35. Can you really change your "set point" weight?

    35. Can you really change your "set point" weight?

    FromHot, Healthy, Never Hungry

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    35. Can you really change your "set point" weight?

    FromHot, Healthy, Never Hungry

    ratings:
    Length:
    23 minutes
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Description

    Over the years I have been asked lots of questions about 'Set Point' theory so I've decided to dedicate this episode to busting some myths. We cover everything from what even is the set point theory and the honest truth about if you can change your set point weight. Join hundreds of women losing weight in my Membership program at thesororitynutritionist.com
    Released:
    Mar 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.