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27. SHANNON'S STORY: Ditching Keto & Toning Up Your Body By Counting Calories

27. SHANNON'S STORY: Ditching Keto & Toning Up Your Body By Counting Calories

FromHot, Healthy, Never Hungry


27. SHANNON'S STORY: Ditching Keto & Toning Up Your Body By Counting Calories

FromHot, Healthy, Never Hungry

ratings:
Length:
38 minutes
Released:
Jan 14, 2021
Format:
Podcast episode

Description

This week on The Sorority Nutritionist Podcast, Lauren is joined by TSN fit babe, Shannon. As a medical student (soon-to-be physician!) with a degree in nutrition, Shannon had all the book knowledge and “knew” what to do, but still felt bombarded with all of the conflicting nutrition advice! After years of not feeling confident in her body and struggling with hypothyroidism, she joined TSN Coaching to take her nutrition back to square one! We chat about the power of feeling amazing in your skin, ignoring the haters, hitting your goals even when you are booked and busy, and why customized calories are everything (especially for babes who are shorter)! PS - Are you sick and tired of feeling BLAH in your body and you want to feel fit and confident by losing weight?!  Click here to join The Sorority Nutritionist Membership now!
Released:
Jan 14, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.