Katie Bressack is an award-winning health coach who specializes in women’s hormonal health. She works with women and counsels them to prepare their bodies for pregnancy, increasing energy levels, getting their periods back on track, and eating healthier to maintain a balanced mood. And she is such a joy to talk to! We talk about her personal journey with infertility, and her story is just so powerful!! Whether you are currently on your own fertility journey, thinking of getting pregnant, or just struggling with understanding your body, this episode is a powerful lesson in learning to listen to your body and trust it’s intuitive cues.We Chat About:Being open to sharing about your healthHow stress impacts our hormonesFinding a balance between Eastern, Western, and holistic medicineListening to and trusting your bodyFinding the right treatment for youBeing okay with not being okayResources:katiebressack.comInstagram: @katiebressackTwitter: @katiebressackFacebook: facebook.com/BalancedBeingsTarot ReadingReikiConnect With Me:Subscribe on Apple PodcastsSubscribe on Google PodcastsLearn more about the Heal Your Period online programStart your FREE