Want to keep in touch?   For starters, we started a newsletter called The Weekly Wined-Up! It’ll include our latest content, plus some of Liz & Nina’s Favorite Things! Click here to sign up.   But we also want to hear from you!! We appreciate everyone who has already joined The Wine and Shiners Facebook group. You’ve helped us find good topics and perfect guests that we never would have considered otherwise. If you have any ideas or you want to hear us talk about something specific, join the group and let us know!!   Finally, we started our own Patreon page. Our podcast will always be free for you to download, but it isn’t free for us to create and every bit of support will help us continue to do new and exciting things (especially planning live community events with you!!).   If you want to be a patron and get all of the sweet rewards, head over to Patreon.com/wineandshinepodcast!   Resources: Listen to Liz & Nina on an upcoming ep of Courtney Bentley’s podcast: Fit, Fierce, & Fabulous   Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com   Production & Development for Wine & Shine Podcast by Podcast MastersMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method...