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3. VICTORIA'S STORY: Getting Over the "Treat Yourself" Mindset

3. VICTORIA'S STORY: Getting Over the "Treat Yourself" Mindset

FromHot, Healthy, Never Hungry


3. VICTORIA'S STORY: Getting Over the "Treat Yourself" Mindset

FromHot, Healthy, Never Hungry

ratings:
Length:
29 minutes
Released:
Jul 30, 2020
Format:
Podcast episode

Description

On this episode, Lauren sits down with past client Victoria Stein to discuss overeating, making healthy choices at fast food restaurants and getting over the "treat yourself" mindset.   Connect with Lauren on Instagram @sorority.nutritionist Are you ready to lose weight while having FUN? Apply today for my Sorority Nutritionist Small Group Coaching Program!
Released:
Jul 30, 2020
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.