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16. LAUREL'S STORY: Making the Best of Quarantine & Losing 20 Pounds

16. LAUREL'S STORY: Making the Best of Quarantine & Losing 20 Pounds

FromHot, Healthy, Never Hungry


16. LAUREL'S STORY: Making the Best of Quarantine & Losing 20 Pounds

FromHot, Healthy, Never Hungry

ratings:
Length:
27 minutes
Released:
Oct 29, 2020
Format:
Podcast episode

Description

This week Lauren is joined by Laurel, a social fit babe who was looking to stay balanced while wining and dining clients for work!Laurel is a self-proclaimed foodie who loves a good wine and cheese night. As a traveling saleswoman, Laurel needed a diet program that fit her on-the-go lifestyle. She learned how to keep track of calories when going out so she can enjoy life and feel confident. Laurel also didn’t let the pandemic get in her way and used her time in quarantine to master meal prepping and portion control.Now she’s down 20 pounds and still enjoying those charcuterie boards!
Released:
Oct 29, 2020
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.