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38. Calories are MONEY

38. Calories are MONEY

FromHot, Healthy, Never Hungry


38. Calories are MONEY

FromHot, Healthy, Never Hungry

ratings:
Length:
21 minutes
Released:
Apr 8, 2021
Format:
Podcast episode

Description

When trying to lose weight, many women feel that their journey is restrictive, not fun and even miserable at times! Truth is, if you're feeling this way it's a sign that the plan you're following isn't right! In this episode, I explain the concept that will transform how you view food and enjoy your weight loss journey... calorie money! And how you can spend your calorie money on the foods you actually love and still lose weight. Ready to lose weight without having to give up bread, pasta, tacos or wine? Join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership
Released:
Apr 8, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.