29 min listen
38. Calories are MONEY
ratings:
Length:
21 minutes
Released:
Apr 8, 2021
Format:
Podcast episode
Description
When trying to lose weight, many women feel that their journey is restrictive, not fun and even miserable at times! Truth is, if you're feeling this way it's a sign that the plan you're following isn't right! In this episode, I explain the concept that will transform how you view food and enjoy your weight loss journey... calorie money! And how you can spend your calorie money on the foods you actually love and still lose weight. Ready to lose weight without having to give up bread, pasta, tacos or wine? Join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership
Released:
Apr 8, 2021
Format:
Podcast episode
Titles in the series (100)
Treat Yourself with Victoria Stein by Hot, Healthy, Never Hungry