On this week's episode, Lauren is joined by her past client Rachel, a fit babe who was a collegiate athlete and now a hard-working babe. They will discuss how to make meal prep fun, mindset and planning, how often to take progress photos, finding your why, and changing that mindset about the number. Rachel was having a hard time focusing on fat loss. Lauren's method helped her to switch her mindset and lose her last 10 pounds! Tune in to hear how this fit babe lost her last 10 pounds and focused on fat loss! Are you fit babes ready to lose those last few pounds? If so, here is the link to sign up today for my brand new program: The Sorority Nutritionist Membership!!!! https://the-sorority-nutritionist.mykajabi.com/sorority-nutritionist-membership