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40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds

40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds

FromHot, Healthy, Never Hungry


40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds

FromHot, Healthy, Never Hungry

ratings:
Length:
45 minutes
Released:
Apr 22, 2021
Format:
Podcast episode

Description

Losing your first 10 pounds is such an amazing milestone, especially if you have larger weight loss goals. In this episode I talked to two fit babes, Melissa and Anna, who are both proud members of the 10 pounds down club. They share the ups and downs of their journeys, how they found the motivation to keep going plus how they lost weight without starting a new exercise routine. If you want to be the next member of the 10 pounds down club, join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership
Released:
Apr 22, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.