11 min listen
40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds
40. MELISSA & ANNA'S STORY: How to Lose Your First 10 Pounds
ratings:
Length:
45 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
Losing your first 10 pounds is such an amazing milestone, especially if you have larger weight loss goals. In this episode I talked to two fit babes, Melissa and Anna, who are both proud members of the 10 pounds down club. They share the ups and downs of their journeys, how they found the motivation to keep going plus how they lost weight without starting a new exercise routine. If you want to be the next member of the 10 pounds down club, join hundreds of women losing weight in my Membership program at thesororitynutritionist.com/membership
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome Fit Babes!: Lauren Smith is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught hundreds of women around the world to lose weight while having fun. On this podcast she shares weight loss REAL TALK to inspire... by Hot, Healthy, Never Hungry