Today I have the privilege of speaking to Kitty & Craig co -owner’s of Nu Strength, Saturee, and host of the Weight loss for women, eat more train less & get results podcast.
Kitty and Craig have so much knowledge to share in this episode, we have an open and honest chat, with maybe a little fan girling from me!
We speak about:
Can you tell me & the listeners abit about:

Why Kitty and Craig started Nu Strength
What Kitty's health was like when she was younger and what lead her to pro metabolic eating.
Why is it hard for women to believe that sugar and carbs are really okay
Some of the common problems Kitty and Craig help in their program
Where can women start with changing their exercise patterns and what small changes can they make to their diet

 
LINKS TO KITTY AND CRAIG:

Follow Kitty on Instagram HERE
Check out Nu Strength website HERE
Follow Nu Strength on Facebook HERE

LINKS TO SHERADYN:

Follow me on Instagram HERE
Check out my website HERE
Book a free health chat HERE
Join The Gut Health Solution 2022 HERE
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