Today we are talking about Carbs, constipation and calories, and it's a juicy one filled with some of your biggest FAQ! Here is a brief rundown of what we cover...

Is there a relationship with carbs and bloating or constipation?
Why do so many women say that they get bloated after eating carbs
What are carbohydrates?
What is the link with gluten & bloating?
What actually is bloating - how do you know if you are bloated?
What do calories have to do with constipation and digestion?
If your digestion has been a bit off, what should you eat?
What fibres are helpful for constipation?
What other nutrition can help constipation?
What can cause this constipation if it's not the carbs themselves?

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