16 min listen
45. Why 95% of diets DON'T fail
ratings:
Length:
26 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
If you've been faced with the "95% of diets fail" line, it can feel like you've been set up to fail! But, I'm here to tell you that this is not what it seems. In this episode, I give you the real facts of where this wild statistic has come from, what diets do fail and why, plus what we can learn from women like you who have successfully kept weight off in their journeys. If you're not prepared to fail then join the TSN Membership at thesororitynutritionist.com/membership
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
Burning Calories like a Fit Babe: Welcome back to another episode of the best sorority nutritionist podcast! Today you babes are in for a treat because my direct messages are ON FIRE with so many questions about the amount of physical activity you need in a day and how many calories... by Hot, Healthy, Never Hungry