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45. Why 95% of diets DON'T fail

45. Why 95% of diets DON'T fail

FromHot, Healthy, Never Hungry


45. Why 95% of diets DON'T fail

FromHot, Healthy, Never Hungry

ratings:
Length:
26 minutes
Released:
May 27, 2021
Format:
Podcast episode

Description

If you've been faced with the "95% of diets fail" line, it can feel like you've been set up to fail! But, I'm here to tell you that this is not what it seems. In this episode, I give you the real facts of where this wild statistic has come from, what diets do fail and why, plus what we can learn from women like you who have successfully kept weight off in their journeys. If you're not prepared to fail then join the TSN Membership at thesororitynutritionist.com/membership
Released:
May 27, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.