Everyone wants a pain free birth, but in reality, only 1% of moms are experiencing one. Is a pain free birth possible? It is! Is it common, no. There are a few reasons you may not experience a pain free birth, some within your control, some not. And there are three things you can do to help increase your chances of experiencing a truly pain free birth. 
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Listen to episode #25: An Exposè On Vaccines and Pediatrics with THE Dr. Paul Thomas on Moms off the Record 
In this episode I discuss:
- Only 1% of women describe their birth as pain free, and this is why I don;t love the idea of preparing for a pain free birth
- A course on pain free birth won’t get you anywhere if you are agreeing to routine interventions
- Interruptions to physiology are the biggest reason you aren’t having a pain free birth
- Three things you can do to increase your odds of achieving a pain free birth.
Other episodes you’ll love:
98 | Conquer your fear of birth
You burned the pumpkin pie (cascade of interventions)
Avoiding Induction is not enough
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