Your OBGYN is supposed to be your ally when it comes to your health. Yet, for so many, we leave the gynecologist’s office feeling confused, frazzled, and overlooked. Maybe you’re feeling pressured to choose a pharmaceutical birth control when you really wanted to go with the fertility awareness method. Maybe it feels like your doctor doesn’t have confidence in your personal decisions or understanding of the situation. Whatever it is, in this episode, I share four tips to help you feel more confident and prepared to advocate for yourself and your reproductive health the next time you step foot into your OBGYN’s office.We Chat About:Why talking to your OBGYN can feel overwhelmingThings to keep in mind about your gynecologist’s trainingTaking your time to make your decisionDoing your research before your OBGYN visitTaking time to sit with your thoughtsConnect With Me:Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without FearFree Fertility CallInstagram: @nourishedwithninaHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training