Have you been wanting to learn how to prevent pregnancy naturally?  Maybe you've heard of Fertility Awareness methods, or have been wishing you could ditch hormonal contraceptives, but you keep thinking, "I just can't afford to get pregnant."  In this episode, I'm walking you through the 3 crucial steps to successfully preventing pregnancy naturally, using the sympto-thermal method of fertility awareness, and plant allies as back-up! There's so much misinformation about our cycles (like the myth that we're fertile every day), and you can absolutely learn how to confidently prevent pregnancy on your terms. The sympto-thermal method is actually 99.4% effective when used correctly! Want to dive deeper into the science and sacred of contraception? Join us in Sovereign Cycles, an 8-week live group intensive on pregnancy prevention! When you join The Womb Room Membership at the annual level by Oct 31, you'll get access to this live immersion experience, as well as everything else we offer in The Womb Room.  Check out our free intro to fertility tracking workshop The efficacy of the sympto-thermal method  Free PDF guide to breaking up with birth control Tips for fertility tracking postpartum Robin Rose Bennet on Queen Anne's Lace (Wild Carrot) Check out The Womb Room website for more resources, guides, and podcast blog