Struggling with overwhelm, overstimulation, circular thoughts, distraction and restless seemed to take over my every day...these patterns are often labeled as "ADHD". When I oriented to the paradigm of biological adaptation through the lens of Germanic Healing, I had a big "aha" about these patterns, that shifted their expression for good.  In this solo episode I share about:  my thoughts on ADHD and "neurodivergence" culture my personal experience with ADHD and how my relationship with it was contributing to suffering and feeling at the effect of my own brain The biological conflicts that actually cause the behavior patterns of forgetfulness and distraction, as well as restless and constant motion  What "constellations" are in GNM and how they create behavioral changes The core memories that unlocked the "why" behind my ADHD patterns  The role of re-mothering, earth safety, and embodied expression in repatterning my brain  Adaptive patterns as a divine gift, and why we might not want to resolve some of our adaptations  Moving out of the good/bad paradigm and into spaciousness, curiosity and agency  Attachment to our identities and labels and how they keep us small (and protected) Want to play and explore in a space with others orienting to our sacred biology and liberatory evolution?  JOIN US IN CHRYSALIS: Women's sacred biology and energetic alchemy -- transform from the inside out (enrollment closes on April 22 and will reopen in a year!)  Not ready for the deep dive but want to step into this world? Join the Womb Room Community Membership for just $22 monthly  Want an introduction to the biological laws and germanic healing? Watch the free class, KEYS TO COHERENCE GNM website